When getting your sweat on you’ll be pretty solitary but there are still rules to follow. Gym Etiquette for the Cardio Room or Area Cardio is where your heart gets pumping and the sweat starts. Whether your gym has a room or just an area for machines, here are the rules that will keep things … Continue reading How To Fit In Doing Cardio At The Gym: Etiquette Notes From Dr. Christine Ren-Fielding